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Regional Medical Center of San Jose
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Physical Fitness

This Week's Feature

woman Tips for Avoiding Tennis Traumas

How does hitting the ball with proper form help you avoid tennis elbow? The answer to this question and more on shoulders, knees, and ankles can be found here…

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.